Do you feel menopause stirring changes so profound that your body no longer feels like home?
Recover Your Calm & Energy: Menopause Relief That Actually Works
Menopause is more than hormones — it’s a natural decline in life energy and blood that can make this stage feel deeply intense. In the Menopause Relief Method, you’ll explore Aroma Yin: a nurturing blend of yoga, acupressure, and essential oils. Through three short videos that unfold the stages of menopause, reveal what’s changing within you, and close with a gentle practice to help you come home to yourself.
Receive these tools now, and begin to feel at home in your body again
- Learn Aroma Yin
- Practice calm daily
- Understand the stages
Meet Your Teacher
Anoshe Overington
I'm Anoshe Overington. For over 40 years I’ve been teaching Yin Yoga, Qi Gong, blending Chinese Medicine and ancient wisdom. I know what it’s like to feel disconnected from your own body during menopause: the fatigue, the confusion, the emotional storm. I’ve walked through hard transitions myself—loss, fertility challenges, menopause—learning what really works. My mission,together with acupuncturist Gita Perotti, is to give women tools rooted in age-old wisdom and practical support:so you don’t just survive this time, you rise through it.
Here's What You'll Learn In This FREE Program:
Why Conventional Advice Falls Short
Most solutions focus only on hormones or fitness—but miss the deeper shifts happening in energy and body.
Why You’ve Felt Confused
Because it’s rarely explained that menopause unfolds in stages: each with its own rhythm and wisdom, as understood in Classical Chinese Medicine.
What You’re Really Seeking
To feel calmer, clearer, and supported in your body, without fighting against it.
Your Free Pass: From Overwhelmed & Exhausted → To Steady & Connected
Inside The Menopause Relief method, you’ll see menopause differently, understand your symptoms, and learn a practice to restore calm and energy.
Tired of Feeling Like You’re Battling Your Own Body?
These videos will show you how to stop resisting and start working with your body’s natural process.
““It was a very special experience to combine Yin Yoga with acupressure — it brings an even deeper relaxation, especially with the supportive essential oils.
I would recommend every woman to do this course!””
Caroline v. N.
