“What touches me most in this training is the human process we go through together. How we grow week by week, how learning about the meridians opens something essential within us. And how it finds expression not only in our own practice, but also in the way we share from our own strength with others.”

“I feel like I gained exactly what I needed, as this intensive training gave my yin yoga practice a deeper foundation and context. The course gave me a profound understanding of the meridians and the foundation of the 5 element theory in Yin Yoga. I think for the first time, I had an experience of how my yoga practice is so much more than the asana practice. I learned how to integrate pranayama, chanting and meditation making it a more rounded, full and richer experience. It was also amazing to see how much I changed over those couple of months practicing my personal yin yoga sequence, creating space in body and mind, working on my personal imbalances. This course lightened up the fire I feel for this unique yoga practice to make me continue studying, learning, growing, exploring and sharing all my passion and love for Yin Yoga.”

“I contacted Anoshe when I was injured as I still wanted to do yoga but I couldn’t manage any normal poses due to a shoulder that was out of alignment. I had also just been diagnosed with Cervical Spondylosis. Anoshe put together a remedial program for me, she went well beyond anything I could have imagined. Rather than just looking for alternative poses that didn’t put weight on my shoulder or stress on my neck, she looked into why this was happening and how to support the healing process. Anoshe was very gentle but encouraging and motivating. The results were incredible, the shoulder one day popped back into alignment while I was resting without any manipulation and my neck pain was reduced almost entirely. Anoshe has such a calm, wise and also fun way of working that it was really a joy to be on this healing journey with her. I highly recommend her. We also did this all online which is also astounding! ”

“I had a private session with Anoshe, and for me it was truly health-inspiring. We met online, without knowing each other before, yet from the very first moment I felt seen. She looked at me in such a way that I felt she already knew me—knew how I was feeling, and how she could help me. I felt completely safe and held. The exercises she guided me through were amazing—so supportive and deeply helpful. I have continued to practice them every day, and they are still with me now. This session was a profound support for me, and I am so grateful for it—so grateful for Anoshe.”

“To find more depth in Yin Yoga and to cultivate Chi, Aroma Yin™ is truly a treasure. I even practice it within my family – with beautiful results. Even my 8-year-old daughter uses acupressure points together with the scents. Anoshe shares so much wisdom; it feels as if she truly understands how the body works. Through her teachings I’ve given myself such a gift. I can now sense much better what my body needs and I often apply her guidance in my daily life.”

“For me, this was a very enjoyable, interesting, and inspiring course, with a wonderful teacher, Anoshe, and the warm support of Gita. Learning new things together with such lovely people, fully immersing myself in deep yin postures, and experiencing the added depth of the essential oils — it was a beautiful and enriching journey. There was so much valuable information that I almost feel like taking the whole course again!”

“It was a very special experience to combine Yin Yoga with acupressure — it brings an even deeper relaxation, especially with the supportive essential oils. I would recommend every woman to do this course!”